The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $39 you get a one-month membership and one fitness consultation, two personal-training sessions, and one nutrition consultation (up to a $317.95 total value) at B.O.N.A. Fitness on Westheimer Road.
B.O.N.A. Fitness is a motivating workout facility stocked with enough weights, bars, and equipment to mold wobbly fitness routines into trim, dedicated workouts. First-time clients get a one-month, no-hassle membership (an $82.95 value, including processing fee) with today’s deal, which includes access to the gym’s friendly army of Ivanco rubber dumbbells, kickboxing equipment, and cardio machines. In addition to high-fiving every piece of equipment and pranking bodybuilders with inflatable weights, customers have the opportunity to enjoy a nutrition consultation (a $75 value), a body-composition evaluation and fitness assessment (a $75 value), and two hour-long private cross-training workout sessions with one of the gym’s personal trainers (up to an $85 value).
No contracts are required at B.O.N.A. Fitness, which gives members a great place to lose weight, build calorie bonfires, and perfect their reverse punches with the peace of mind that they did not accidentally agree to sell their extra kidney. Stop in at the gym for a chance to show off your muscular fiber and accidentally flex-rip your shirtsleeves.
First-time clients only.
- At age 52, I credit my size 2 stature to the knowledge of my trainer and the confidence he has in me. BONA Fitness provides all the equipment anyone could ever need and workouts target all muscle groups. – SarahCain
- This is the best gym I have ever gone to. I have been here for 10 years. I love the constant motivation that all staff provide to keep you looking good and feeling good. – Parker B.
BONA Fitness and Wellness
“At birth we are given natural ability; our life’s purpose is to build on it.”
So goes the motto at BONA Fitness and Wellness. Strategically designed member’s-only workout spaces, the Westheimer and Katy locations house a staff of certified personal trainers, “cheerleading” receptionists, and a crew of trainer assistants, each essential to helping clients transform themselves. The expert instruction and team environment makes BONA’s personal training sessions fun and inspiring. But the studio’s true draw is its signature cross-training class, BLAST (Building Lasting Awareness, Stamina, and Tactics). Each BLAST session marries speed, agility, and plyometrics, core and weight training, resulting in one intense heart pumping full-body workout. BLAST classes are for all ages, fitness, and athletic levels. Kid-friendly instructors dole out fun and informative nutritional information at the onsite Kid Zone, putting kids on the right track for a healthy, happy lifestyle. BONA even has its very own nonprofit foundation, dedicated to helping overweight kids discover the joys of healthy habits.
10640 Westheimer Dr.
Houston, Texas 77042Get Directions