A Chat with B-Rock Fitness
What services does your business offer and what makes your business stand out from the competition?
We offer 24/7 scheduling, affordable prices, and package deals for everyone. B-Rock Fitness provides a unique notebook that tracks your exercises, nutrition, goals, body fat percentage, BMR, weight, and body measurements. We customize each exercise routine for each individual client and value our customers.
Exercise is challenging. How do you keep clients motivated and engaged?
Our clients will have a fun, high-energy work-out that includes a warm-up; upper body, fully body, or lower body workout; and a cool-down. We provide weight-training, athletic-training, calisthenic-training, endurance training, cardiovascular training, TRX training, and plyometric training.
What was the inspiration to start or run this business?
We started this business to provide specialized training that provides our clients with everlasting results.
What do you love most about your job?
I love to help everyone get in great shape for the rest of their lives. I enjoy giving people the motivation to enhance their body and to live healthy lifestyles. It’s fun to show people that with persistence and dedication anything is possible!