A Chat with B Yoga - Bikram Hot Yoga Weston
What services does your business offer and what makes your business stand out from the competition?
B Yoga offers Bikram hot yoga in a bright, fun, and friendly environment. We know that starting something new can be scary (especially in a hot room!), so we strive to teach from a positive, fun, and not-so-scary approach. All shapes, sizes, and fitness levels welcome!
Exercise is challenging. How do you keep clients motivated and engaged?
Our bodies change on a daily basis, so we encourage students to challenge themselves depending on how they feel that particular day. Staying active is important, but connecting body, breath, and mind is the key to success. A healthy, strong, flexible body leads to a healthy, strong, flexible life.
What was the inspiration to start or run this business?
People who come to yoga want the total mind-body experience. And they work through stuff. You feel like you’re enhancing someone’s life just by giving them space to do this.
What do you love most about your job?