Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to B Yoga Center in Melrose. Choose between the following options:
- For $49, you get 10 yoga classes (a $130 value).
- For $59, you get 15 yoga classes (a $180 value).
B Yoga's team of certified instructors teaches a variety of yoga classes to hone the skills of students of all abilities. Beginners, students recovering from injuries, and wayward downward dogs can re-train their bodies and minds and help to restore health during the 75-minute gentle class, which harnesses the healing power of accessible yoga postures to open joints, ease aching muscles, and stretch tight ligaments. Fitness-conscious mat mavens flock to heated Vinyasa classes, practiced at a balmy 80-plus degrees, which tie studied movements to controlled breathing in a series of poses capable of building core strength, flexibility, and sturdy Amish barns. A one-hour prenatal class helps mothers-to-be to prepare their bodies for labor, and the Yoga - All Levels class uses breathing exercises and asanas to boost the stamina of Sting impersonators.