A good workout regimen or spa day provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversized shoes with self-confidence with today's Groupon to Back and Body Pilates Studio in Kingston or Norwell. Choose from the following options:
- For $49, you get one private session and five group Pilates classes (a $175 value).
- For $69, you get a 90-minute hot-stone massage (a $140 value).
- For $99, you get three SuspensionX workouts or personal training sessions (a $210 value).
Back and Body Pilates Studio is helmed by accomplished instructor Mary Kim-Garrity and supported by a staff of Pilates Institute–educated trainers who nudge students in the direction of galvanized cores, stretched-out flexibility, and ousted aches and pains. During private classes, you'll glean foundational knowledge from the masters on postures and movements. The group sessions are designed with small-class dynamics in mind, allowing participants to reap the motivating benefits of peer fitness while still receiving individual attention and tailored workouts from the teacher, making bodies more supple, more self-aware, and less inclined to hug bears.
Personal training is also available to assist in meeting fitness goals, with a wide array of programs, ranging from BalletCore and nutritional feedback to strength training and athletic training. The knowledgeable trainers also lead private SuspensionX sessions, which assist in athletic training, pain reduction, and neural reeducation through the use of various sling exercises and movements. Back and Body Pilates Studio also offers spa services for alleviating aches, pains, and irritations in muscles, and improving circulation and joint mobility. The 90-minute hot-stone massage utilizes therapeutic stones to penetrate tight body areas and soothe muscles with heat, readying clients to take on everyday tasks such as speed dressing and wrestling the neighbor's dog for breakfast.
Although Back and Body Pilates Studios offers first-time customers two private one-on-one Pilates sessions, this Groupon is also good for five group classes and is still the best deal available.