A Chat with Backman Fitness-Personal Training & Weight Loss Coaching
What services does your business offer and what makes your business stand out from the competition?
I went through a weight-loss transformation of my own, allowing me to relate to your fitness goals better than most. I will challenge you to become the best you, but support you in a nonjudgemental, noncondescending style of training.
Exercise is challenging. How do you keep clients motivated and engaged?
I prescribe exercises that I know the client can perform and show them the proper progression of each exercise when needed. I encourage my clients to become stronger, both physically and mentally.
What was the inspiration to start or run this business?
When I lost close to 150 pounds, I wanted to help others reach their goals and be the type of trainer I wish I had when I was going through the process.
What do you love most about your job?
That I get to do what I am passionate about each day.