People holding yoga poses typically seek self-discipline and control, whereas those holding yoga posters just want Sting's autograph. Find peace while standing still with today's Groupon: for $49, you get 10 drop-in yoga, tai chi, qi-gong ball, or Zumba fitness classes at Badger Health Center in Waukesha (up to a $100 value). Workout mats and other class equipment are provided free of charge at the center. All 10 classes must be used within three months of purchase.
Badger Health Center’s trained instructors help practitioners find their footing with a healthy schedule of yoga, Zumba, tai chi, and qi-gong ball classes. After checking that they’ve donned tops and bottoms, guests locate their centers at Iyengar yoga classes, which focus the mind with deep breathing and build strength with lengthy poses. Unlike a nougat-filled river, Vinyasa yoga’s low-impact, balance-bolstering poses flow, and Zumba's cardio dance party blitzes stress and calories to the beat of lively Latin rhythms. Slow, meditative tai-chi movements and qi-gong ball exercises aim to tone muscles and balance the chi, an energy thought to course through all living things and talking lava lamps.