Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today's Groupon helps you achieve myriad goals with a fitness trainer's expertise and motivation: for $40, you get four small-group training sessions at BalanceCore Fitness (a $200 value). This deal is valid for 50-minute sessions that include up to four people at a time.
The certified trainers at BalanceCore Fitness will whip you into shape with a results-oriented regimen focused on functional training for the entire body. Programs customized to your goals and level of fitness build strength and endurance through weight-bearing activities targeted at core muscles. While functional training is not recommended preparation for starring in oil-smothered muscle contests or Predator sequels, it can improve joint stability and prevent injuries commonly sustained in sports and daily activities.
Improve chronic bad posture with a program of medicine-ball training, which is designed to enhance muscular balance and control. Plyometric training can help fast-moving athletes increase their speed and explosiveness. A colorful and hygienic gym with spacious training areas and modern equipment ensures that customers have ample room to stretch their lissome bodies and retune atonal muscle groups.
1215 Center St.
Honolulu, Hawaii 96816Get Directions