Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Chisel a sound mind-body connection with today’s Groupon to Balance for Life in Shoreview. Choose from the following options:
- For $24, you get three Pilates mat classes (a $60 value).
- For $36, you get three Pilates reformer classes (a $90 value).
- For $48, you get two private Pilates-training sessions (a $160 value).
Stott Pilates equipment and experienced instructors transform the studio’s invigorating classes into muscle-molding sweat sessions. Mat classes welcome students of all experience levels with a regular schedule of sessions, putting them through their core-firming paces with a 60-minute regimen of exercises with variations designed to tailor the intensity to each attendee’s experience level. Equipment-based Pilates-reformer classes enlist spring-loaded resistance machines to tone muscles with smooth, controlled movements that help sculpt lithe limbs and a powerful core without adding cartoonishly green-skinned bulk.
By capping attendance at five students and splitting reformer sessions up by skill level, the studio ensures that students receive personalized attention, as well as the recommended number of high-fives. Private Pilates sessions begin with a complimentary phone consultation in order to pair students with an instructor and test their mental long-division skills before refining form and technique during the course of two meetings.
Balance for Life
Balance for Life is a non-membership-based exercise facility where exercisers can take advantage of a staff of seasoned personal trainers. During visits, clients attend Pilates classes in an effort to strengthen cores or consult with trainers in order to achieve their personal fitness goals. The massage studio offers a place for athletes to unwind as a team of trained therapists expertly removes knots from muscles like master sailors with surprisingly kempt hands. Massage treatments include several massage modalities, such as pregnancy and deep-tissue massage.