Doing yoga helps you find mental peace, much like reminding yourself that you'll probably outlive that big spider in your basement. Forget what's bugging you with this Groupon.
Choose Between Two Options
- $30 for 10 yoga classes ($110 value)
- $45 for 20 yoga classes ($220 value)
Balance Health Center
At Balance Health Center, balance is the central philosophy and comes into play through many of the center's services. During both private and group yoga classes, instructors teach students to hold asanas to strengthen their core muscles and tone their bodies. The ancient practice is also renown for helping harmonize the mind, body, and spirit through physical exercise and meditation, which helps practitioners with stress relief and balancing both physical and spiritual needs.
But the health center doesn't offers more than yoga to meet those goals. The team here takes a holistic approach in all their practices, whether they are offering workshops on Feng Shui or acupuncturists are administering their procedures to tackle issues such as insomnia or a crippling fear of acupuncture needles.