10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

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Up to 65% Off

Customer Reviews

60 Ratings

Fun! Great exercise class, wonderful work out in a non judgmental environment ! Can't wait for the next class :)
Deborah S. · April 23, 2017
Kerrie is awesome, gets the class moving and is helpful with new comers😊
Marcellina B. · January 26, 2017
Merchant replied
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Thank you! :)
Merchant replied · February 10, 2017
The class was excellent! Definitely a great value for the cost.
Martha B. · October 27, 2016

What You'll Get


Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.

Choose Between Two Options

Similar to Zumba but without the emphasis on latin music, the drop-in Dance Fitness workout gets feet moving with musical selections that span the last four decades. The class’s easy-to-follow dance moves can be performed at high or low intensity, making it an ideal workout for students of all fitness levels. Classes are held at LifeDance Studios; view the full schedule here.

The Fine Print


Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Balance


Kerrie Bodendorf, the face behind Balance, has always been a fitness enthusiast, whether running in a 5K, achieving her CrossFit certification, or working out at the YMCA. Despite her healthy living, she noticed that she always had chronic pain in her wrists, shoulder, lower back, and neck. Eager to alleviate the pain, Kerrie tried working out with the Melt Method in her home, and soon found herself in New York studying with Sue Hitzman, the creator of the Melt Method.

After using Melt to reduce her own pain, Kerrie started sharing it with others at Balance via intro workshops, classes, and private sessions. Like screaming advice at a mirror, the sessions emulate manual therapy, using foam rollers and rubber balls to activate bones and tissue with precision point compression and other techniques. The techniques help hydrate connective tissue and free it of built-up stress, which can lead to improvements in mobility and decreased pain.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.