Balance Yoga Center

South San Jose

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In a Nutshell

Hot-yoga classes and room-temperature courses in Vinyasa flow, Yin yoga and other styles run simultaneously in two-room studio

The Fine Print

Promotional value expires Jan 1, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must activate by expiration date on Groupon, classes expire 3-months from activation date. Must sign waiver. Classes must be attended by the same person. Valid only for new clients those who have not attended classes in the last 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Free your limbs and the rest will follow with this Groupon.

Choose from Three Options

  • $29 for 10 drop-in group yoga classes (a $135 value)
  • $49 for 20 drop-in group yoga classes (a $270 value)
  • $49 for an one-hour, private hot-yoga session with studio owner and director Mike Mayle (a $100 value)

One room of the studio, heated to between 85 and 105 degrees, offers hot and warm yoga, while the other offers room-temperature courses in styles such as Vinyasa flow, aligned Vinyasa, and Yin yoga. See the drop-in class schedule.

Balance Yoga Center

The certified instructors strike a balance between hot and room-temperature courses, leading each distinctive style within separate spaces. They follow the traditional sequencing of "Bikram Yoga" during hot-yoga courses, breaking from their unscripted instruction to mingle with students and correct flawed postures. Hot Pilates classes combine cardio and muscle ton­ing, with high-intensity interval train­ing keeping heart rates up to help burn fat. In the more temperate room, yogis link their breathing to movement during Vinyasa flow or stretch their connective tissues with gentler, less movement-focused Yin yoga. Alternating between heated and non-heated yoga practices may do wonders for boosting strength and focus, much like lifting weights while reading an optometrist’s eye chart.

Customer Reviews

Clean and friendly.
VY N. · June 3, 2014
Nice intimate studio with good offering of classes and community of teachers and practitioners.
DIANA I. · May 21, 2014
I was very impressed with the lovely facilities and helpful staff.
Maria A. · November 21, 2013
Merchant Location Map
  1. 1

    South San Jose

    5988 Silver Creek Valley Rd.

    Suite 75

    San Jose, CA 95138


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