Balance Yoga Center

South San Jose

Give as a Gift
Limited quantity available
Over 120 bought

In a Nutshell

Hot-yoga classes and room-temperature courses in Vinyasa flow, Yin yoga, Yoga Body and other styles run simultaneously in two-room studio

The Fine Print

Promotional value expires Jan 1, 2014. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Arrive 15 minutes prior to class time to ensure a spot. Classes must be taken by same person. Must be 18 or older. Must sign waiver. Bring your own mat; mat rentals available for $3. Must use classes within 2 months of activation. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose from Two Options

  • $35 for 10 drop-in group yoga classes ($150 value) * $45 for 15 drop-in group yoga classes ($225 value)

One room of the studio, heated to 105 degrees, offers hot yoga, while the other offers warm and room-temperature courses in styles such as Vinyasa flow, aligned Vinyasa, and Yin yoga. See the drop-in class schedule.

Balance Yoga Center

The certified instructors strike a balance between hot and room-temperature courses, leading each distinctive style within separate spaces. They follow the traditional sequencing of "Bikram Yoga" during hot-yoga courses, breaking from their unscripted instruction to mingle with students and correct flawed postures. Hot Pilates classes combine cardio and muscle ton­ing, with high-intensity interval train­ing keeping heart rates up to help burn fat. In the more temperate room, yogis link their breathing to movement during Vinyasa flow or stretch their connective tissues with gentler, less movement-focused Yin yoga. Alternating between heated and non-heated yoga practices may do wonders for boosting strength and focus, much like lifting weights while reading an optometrist’s eye chart.

Customer Reviews

I was very impressed with the lovely facilities and helpful staff.
Maria A. · November 21, 2013
I loved every aspect of it and am definitely recommending this facility to others.
Stephanie R. · November 20, 2013
Clean and friendly.
VY N. · June 3, 2014

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