Balanced Bodies Pilates Studio

Herndon

Give as a Gift

In a Nutshell

Mat Pilates classes strengthen core muscles with precise moves & reformer sessions add extra resistance to increase challenge

The Fine Print

Promotional value expires Mar 31, 2016. Amount paid never expires. Online registration required. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $55 for two Pilates reformer and five mat classes ($170 value)

Balanced Bodies Pilates Studio

Balanced Bodies Pilates Studio's windows look out onto Runnymede Park, where deer often emerge from the woods and blue herons land near the stream. Inside the studio, groups work to capture the animals' ease of movement, flowing from plank positions into mermaid side stretches while maintaining pristine posture and giving effort without strain. Co-owners Carrie Smith and Adriana Ferrer-Perez believe that through Pilates exercises, their students can attain pain-free, fully functional movement for life. The duo oversees seven other instructors—all claiming BASI teaching certifications—who lead group Reformer classes, classes in mat work, and private sessions. Balanced Bodies Pilates Studio also serves as a BASI Pilates teacher-training host facility, where aspiring instructors can undergo comprehensive and specialized teaching courses, including one that demonstrates how to dunk full-size exercise balls.

Customer Reviews

I attend the Tuesday evening class and i really enjoy the instruction. I know my abs are getting stronger.
Debra R. · October 4, 2017

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