"Get in shape" hovers near the top of many New Year's resolution lists, right next to "deal with raccoon infestation" and "figure out how raccoons get trapped in the TV." Stop watching so many TV shows starring raccoons with today's Groupon: for $35, you get 12 bootcamp classes and nutritional planning at Balanced Body Bootcamp at Desert Tumbling Gymnastics Center in Peoria and Sierra Verde Park in Glendale (a $388 value). Indoor classes are held Monday, Wednesday, and Friday mornings. Outdoor classes are offered Saturday mornings, as well as Tuesday and Thursday evenings. This Groupon is valid for women only.
Balanced Body Bootcamp's Kristen Poczulp and her team of sculpted instructors whittle away excess body weight with an effective fusion of exercise, nutrition, and group support. Lose inches and feel great by burning away the optimum number of calories without tedious, repetitive exercises such as pulling trains or building train sculptures out of dumbbells and sweaty adhesive. Nutritional guidance, including a 30-day meal plan, tips for a food journal, and a sample grocery shopping list, can help guide slimming figures past the temptations of modern fast-food boulevards to satisfying, healthy meals.
Balanced Body Bootcamp's inclusionary group environment holds each fledgling fitness fanatic accountable for her participation, while providing a great forum for making friends, building camaraderie, and discussing blueprints for a disposable snow skyscraper. Classes fill up fast with up to 30 people per session, so plan ahead and register for your class of choice.
All 12 classes must be used within four weeks of your first class.
Balanced Body Bootcamp
Balanced Body Bootcamp founder Kristen Poczulp, a certified personal trainer, leads a team of fitness buffs at two locations. Eschewing the issues that frustrated her at conventional gyms, Kristen and her trainers rely on group motivation and accountability to motivate women to keep their commitments to exercise and end unhealthy relationships with the snooze button. The one-hour boot-camp workouts blend intervals, circuits, and strength training that can be tailored to fit ladies of all ages and fitness levels. Alternatively, 60-minute Long and Lean classes focus on getting heart rates up.