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1402 Eubank Boulevard Northeast, Albuquerque

5 or 10 Yoga Classes or One or Three Months of Unlimited Yoga Classes at Balanced Life Yoga (Up to 78% Off)

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Extra 20% off, up to $50
Promo Code SAVE. Ends 3/6.
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Highlights

Yogis of all experience levels can engage their bodies and enhance their practice with sessions focused on breath and body awareness

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
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J
Jazmine
5 ratings2 reviews
April 28, 2020
I loved attending Balanced Life Yoga! I went consistently while I could. While I could have used more weekend classes, I loved that there were classes every day, many of which I attended.
S
Stacy
2 ratings2 reviews
January 20, 2020
Started with the Sunday "Gentle" class as I haven't done yoga in YEARS!! Good class and easy to follow along! Pleased with my purchase and will be back!
R
Riahna
3 ratings2 reviews
August 5, 2019
I was so grateful to have found this space. The instructor Stephanie led a beautiful practice accompanied by modifications and friendly yogis. I felt welcomed and I appreciated my overall experience. Thank you!
K
Kate
2 ratings2 reviews
June 14, 2019
I got a 10-class voucher and have attended one class so far (Restoration Yoga). They created a relaxing, safe space with a wonderful instructor, and it was a pleasant experience all around. I'd definitely recommend Balanced Life Yoga to a friend, and I look forward to exploring more classes!
N
Nathan
5 ratings2 reviews
June 1, 2019
Great!
M
Marissa
2 ratings1 reviews
March 2, 2019
Very welcoming facility and peers! Very impressed
L
Louise
3 ratings1 reviews
January 4, 2019
Very welcoming & relaxing!!! :)
J
Jacki
1 ratings1 reviews
December 15, 2018
I love the diversity of each class. The instructors are knowledgeable and fun, not stuffy. The other students are so very nice and welcoming. This was the right choice for me.
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About This Deal

Choose from Four Options

  • $15 for 5 yoga classes ($65 value)
  • $29 for 10 yoga classes ($100 value)
  • $20 for one month of unlimited yoga classes ($95 value)
  • $69 for three months of unlimited yoga classes ($285 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Need To Know

Promotional value expires 120 days after purchase. Amount paid never expires. Reservation required for first visit. Must activate by expiration date on voucher; one-month option expires 1 month after activation, three-month option expires 3 months after activation, 5-class pass expires 1 month after activation, 10-class pass expires 2 months after activation. Subject to availability. May redeem across visits. Must sign waiver. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. Voucher is non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Balanced Life Yoga