Ballard Barbell and Boxing Club

Ballard

78 Ratings

Value Discount You Save
$100 51% $51
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In a Nutshell

Certified trainer blends classic boxing combinations with kettlebell swings, pull-ups, and Olympic lifts for functional fitness

The Fine Print

Promotional value expires Dec 6, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Must activate by expiration; 10 day class option expires 90 days after activation, unlimited month pass expires 30 days after activation. Must be 16 years of age or older. Must sign waiver. Those under the age of 18 years must have written parental consent. All classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.

Choose Between Two Options

  • $49 for 10 boxing fitness classes (a $100 value)
  • $68 for 30 days of unlimited boxing fitness classes with a nutritional consultation (a $150 value)

One-hour classes vary their workouts every day to incorporate fast-paced boxing drills and strength training for functional fitness. Students might pummel heavy bags, swing kettlebells, hoist sandbags, or spring into plyometrics under the guidance of a certified trainer, who welcomes guests of all experience levels. Click here for a class schedule.

Ballard Barbell and Boxing Club

After his high-school and college sports careers ended, Nathan Schroeder was bummed out, but hardly done with being active. He turned to boxing as a means to keep his body at rope-coil consistency. Nathan also immersed himself in CrossFit, which added the strength-building component that his cardiovascular punching workout had been lacking. After building an impressive list of certifications—including Level 1 CrossFit instructor, USA Boxing coach, and nutritional therapist practitioner—Nathan opened Ballard Barbell and Boxing Club, where he shares his blend of boxing, functional fitness, and nutritional strategies with all skill levels.

Nathan's class routines change daily to boost each student's strength, stamina, speed, and agility—not to mention the sheer explosive power of their punches. Boxing combinations share time with CrossFit elements such as Olympic weightlifting, prepping his most advanced students to wield barbells as hidden weapons in the ring. Kettlebells, sprints, plyometrics, and gymnastics also play a role in the regimen.

Customer Reviews

78 Ratings

Great, tough workout.
Dan O. · November 14, 2016
Great instructor, good people, just try it.
Chad C. · February 3, 2016
Great work out in a friendly enviornment.
Gordon F. · July 23, 2015
Merchant Location Map
  1. 1

    Ballard

    1107 NW 54th St.

    Seattle, WA 98107

    +12063279379

    Get Directions

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