Choose Between Two Options
- $29 for five restorative yoga classes ($70 value)
- $29 for five acrobatic yoga classes ($70 value)
Restorative classes include Gentle Restorative Yoga. Gentle Restorative Yoga combines yin and yang, meditation, and qigong practices to help deepen understanding of body systems and increase concentration with a specific focus each month.
Following asanas and strength and inversion training, the Acro Yoga class culminates in partner flying, although no partner or experience is needed. The class focuses on building physical and mental strength.
Acrobatic yoga classes are only available on Mondays and the restorative classes are only available on Wednesdays.
Ballard Health Center
Aaron Salo's family has owned Ballard Health Center since 1950, so it's no surprise that the space feels like home. The inviting interior includes a fireplace in the waiting area and a private room where guests can enjoy complimentary sessions in a whirlpool. The center's team of massage therapists offers various styles of bodywork, including Thai yoga, deep-tissue, and hot-stone massages and myofascial-release and neuromuscular therapy. The cozy space also offers acupuncture treatments along with reflexology and yoga sessions.