Choose Between Two Options
- $25 for five Zumba classes (a $50 value)
- $25 for five cardio-kickboxing classes (a $50 value)
Ballistic Zumba boasts a high-intensity workout with faster moves than normal Zumba classes, whereas cardio kickboxing is designed around boxing and kickboxing. See the schedule here.
Ballistic Fighting Methods
At Ballistic Fighting Methods, parents and teachers train alongside law-enforcement agents as they learn Bruce Lee’s personal martial-arts system, jeet kune do. Adults learn practical, real-world self-defense skills, and antibullying seminars teach conflict resolution and martial arts to children. Instructors build cardio-kickboxing classes around real boxing and kickboxing techniques, so students learn how to harness a fierce right cross while simultaneously sculpting and shaping a stronger body.