Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to Bang Fitness. Choose between the following options:
- For $25, you get 5 group exercise classes (a $100 value).
- For $35, you get 10 group exercise classes (a $200 value).<p>
The seasoned strength and conditioning coaches at Bang Fitness energize clients of all fitness levels with an explosive schedule of exercise classes, earning them the title of Best Gym in Now magazine’s 2011 Best of Toronto awards. Olympic lifting increases coordination with skilled bar-lifting techniques such as the “snatch,” and weighted sleds, battle ropes, and kettlebells bolster muscle mass. Instructors cultivate fun in mixed-martial-arts group strength and conditioning classes, and circuit training fortifies the body with an ever-changing lineup of heavy objects to push, pull, press, and caress. Instructors work to keep exercises varied and productive, sharing personalized feedback and tips for preventing injuries. Nestled among coffee shops and boutiques, the gym invites exercisers to strengthen arms in between shopping marathons and coffee-bean chugging contests.
There is no excuse for a member at Bang Fitness to wander around the weightlifting stations and rows of kettlebells without a plan. That’s because trainers help each and every person commit to a goal and the steps to achieve it. The coaches’ help doesn’t stop there. They shadow clients flipping tires and pushing weighted sleds to make sure the correct form and warrior yells are used. Classes are held every day of the week and include kettlebell sessions, power lifting, and circuit-training workouts alike.
Trinity - Bellwoods
610 Queen Street West
Toronto, Ontario M6J 1E3