Yoga awakens the body and spirit, allowing yogis to predict oncoming weather, traffic patterns, and unwinning lottery numbers, such as "four" and "peanut." Tune and tone your body with today's Groupon to Banyan Yoga & Ayurveda in Elkins Park. Choose between the following options:
• For $27, you get five yoga classes (a $55 value).
• For $55, you get 10 yoga classes (a $110 value).
The seasoned instructors at Banyan Yoga & Ayurveda intertwine minds and bodies with a flexible schedule of yoga classes. Escape the hectic pace of metropolitan life at a Yoga 1 session that caters to beginner benders and apprentice Stretch Armstrongs by aligning legs, backs, arms, and shoulders into simple poses and Sun Salutations. Gentle/Yin Yoga takes a less vigorous approach to folding, inviting frames to slide into gentle stretches and movements that diminish chronic aches as joints enjoy a newly expanded range of motion.
Cubbies store personal items as pupils practice tree poses in the minimalist studio. Mingle with amiable teachers and fellow students after class and sip tea and lindy hop atop hardwood floors bathed in candlelight and the aroma of fresh flowers.