A sauna session can take the tension out of a body, just as a hilarious freestyle rap can take the tension out of a eulogy. Loosen things up with this Groupon.
Choose Between Two Options
- $99 for two 60-minute Swedish or deep-tissue massages and two 60-minute infrared-sauna sessions (a $220 value)
- $129 for two 90-minute Swedish or deep-tissue massages and two 60-minute infrared-sauna sessions (a $290 value)
Swedish massages help relax the body, while deep-tissue sessions undue muscular knots. Within the center’s clean, energy-efficient infrared sauna, UV-free infrared wavelengths safely heat skin, helping to lower blood pressure, increase energy levels, burn calories, and detoxify the body. The treatment can bolster the immune system or reduce inflammation, which can improve arthritis symptoms in turn. While their stress melts away, guests can pass the time by reading or meditating to the spa’s calming music. Massage and sauna appointments are available Monday thru Saturday from 9 a.m.-9 p.m.
Bardos Massage and Wellness
In Tibet, the word "bardos" means "an interval between two things," an escape from external pressures. Certified massage therapist Jamie LaNeave helps clients suspend day-to-day cares through relaxing, holistic hands-on therapies. Before she became a massage therapist, LaNeave learned the strengths and limitations of the body's muscles and tendons during 25 years as a professional dancer. Armed with this understanding, she sees massage therapy as a way to help the body overcome chronic pain through physical manipulation of soft tissue. All of the practitioners are also trained in neuromuscular therapy and and MediCupping, which can help ease chronic back pain. Most importantly, LaNeave identifies each patient's issues early on and helps build a plan to help them with whatever treatments are necessary. Bardos Massage and Wellness also offers a variety of detox treatments, like far-infrared sauna therapy, as well as raw food nutrition counseling, targeting symptoms depression and chronic pain disorders.