Equipment: Cardio glide board,ballet barre, light weights,& resistance bands
Students should bring: Bottled water,towel,& new socks can rent or purchase at studio
Average class length: 60 minutes
Number of Staff: 1–5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Every local community has a story, a history, and a unique personality that cannot be replicated. This is often thanks to specialized, small-scale businesses, like this one, which contribute to a neighborhood’s distinctive character and promote a thriving ecosystem in their community. Small, independent businesses offer diverse products and services, fostering economic resilience. When you buy local, you build local, and deepen your connection to your own community.
Strengthening the community begins by supporting and visiting local businesses like this one. To learn more about this business, check out their website or simply stop by, say hello, and discover—or rediscover—all that this business has to offer.
Bare Barre Fitness
At Bare Barre Fitness, owner Darcie Secor relies on low-impact exercises to help clients get in shape. That much is apparent from her Beyond Barre classes, where, in addition to performing traditional ballet barre exercises, students use a cardio glide board to perform an array of movements like ice-skating in place. For a more traditional workout, clients can schedule a personal-training session and lift free weights and old refrigerators.