Without exercise classes, people would resort to outdated fitness techniques such as swimming and pushing Model Ts up slight inclines. Celebrate contemporary fitness with today's Groupon: for $60 you get ten yoga, Pilates, Zumba, or adult dance classes at BareFeet Studios. Classes are normally $10 per one-hour class for dance and Zumba, and $15 per one-and-a-half-hour class for Pilates and yoga, giving this Groupon a value of up to $150.
BareFeet's experienced team of rhythmically inclined body-shapers is committed to providing students with high-quality dance and fitness classes in a fun, light-hearted environment. There are multiple open classes available—patrons can learn the value of exhaling while gently placing their feet on their heads during a tenfold of yoga lessons, or expose feeble wooden floor panels with the furious Latin footwork of Zumba fitness. Check out the upcoming class schedule here.
At the age of three, an age when most kids are honing their recipe for Play-Doh spaghetti, Danika Miles was perfecting her dance moves. She competed with the River Cities Dance Company, minored in dance at Marshall University, and went on to earn an MBA so that she could share her passion with others. Finally, she founded BareFeet Studios, a facility with two dance spaces and sprung-wood floors. Within BareFeet, Danika and fellow instructors lead student—as young as three to adults—in dance forms such as ballet, hip-hop, and tap. They also offer open-level yoga, Zumba, Pilates, and fitness boot camps.
Students with years of experience can audition for BareFeet Studios' senior company, which performs at benefits, charity events, and conventions with other professional dance companies. The studio additionally hosts an annual spring concert, birthday parties, and private lessons.
Nashville-Davidson metropolitan government (balance)
4825 Trousdale Dr.
Nashville, Tennessee 37220Get Directions