Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $39 for 10 yoga sessions (a $95 value)
- $49 for 20 yoga sessions (a $190 value)
Based on the power-yoga style pioneered by Baron Baptiste, cardio-flow sessions walk students through a rapidly paced sequence of standing poses, deep bends, and limbo-worthy inversions. During Candlelight Mellow Flow, instructors lead students through 20 minutes of energizing movements before transitioning into 40 minutes of poses linked with balance-challenging movements and breathing exercises. The space's flickering candles help students relax as they perfect their shadow-puppeteer skills. During gentle-yoga classes, instructors introduce attendees to a combination of restorative stretches and meditation techniques, which leaves minds and bodies as stress-free as a suspension bridge in zero gravity. Barefoot Studio is adding new classes with a mix of earlier and later times and a goal of over 30 sessions a week to choose from. Click here for a current schedule.
Barefoot Studio has evolved into a gathering place for like-minded souls to learn, explore, and enjoy an ancient practice backed by modern science with numerous benefits. Every Barefoot Studio yoga instructor is verifiably certified to offer individual guidance so each student receives maximum benefits safely within their capability. Their caring and knowledgeable yogis offer personalized direction on proper alignment, technique, exertion, and modifications. Beyond what their instructors offer, yoginis have found a joyful and supportive community among peers in their favorite classes, and new members are eagerly welcomed into the fold of the Barefoot community by students, instructors, and staff alike.