Yoga is a much easier way to exercise both mind and body than testing Einstein’s theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.
Choose Between Two Options
- $25 for a 5-class pass (a $50 value)
- $40 for a 10-class pass (an $80 value)<p>
The studio’s seven-day schedule includes classes for all abilities, from beginner-friendly sessions that establish a strong foundation for practice, to more vigorous classes that incorporate balances, backbends, and inversions.<p>
From the moment students walk through Sacred Movement's french doors and into its expansive practice space, they find themselves immersed in serenity owed to soft lighting, gleaming hardwood floors, and the noncompetitive attitude fostered by owner Jenn Kasper . Along with her team of fellow certified yoga instructors, Jenn leads inclusive yoga classes suitable for all experience levels and grounded in the Vinyasa and hatha yoga traditions.
In addition to yoga, Sacred Movement also offers instruction in American Tribal Style belly dance. Offered in six-week sessions, the classes lead dancers through the belly-swaying basics, including lessons on posture, group maneuvers, and where to find office-appropriate crop tops.