Equipment: The first ballet barre-inspired exercise studio in Vienna, VA.
Students should bring: Bottle of water, towel, fun friends & your energetic spirit.
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Keep Calm & Get Toned with Barre Tone.
Flex n Tone
At Flex n Tone, the diverse mix of classes cater to a variety of fitness needs and levels. Yoga classes, for example, feature hatha poses and aim to aid strength, flexibility, and alignment. Zumba, Barre, and dance classes use dance routines to focus on strengthening core areas and burn fat, while Pilates sessions stretch and tone muscle groups.