Barre3

Winter Park

63 Ratings

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$90 50% $45
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In a Nutshell

The Barre3 workout combines yoga, Pilates, and dance to develop lean muscles, burn calories, and improve posture

The Fine Print

Promotional value expires May 7, 2014. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Barre3 system uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.

Choose Between Two Options

  • $45for five Barre3 fitness classes ($90 value)
  • $89 for one month of unlimited Barre3 fitness classes ($180 value)

Barre3

Length, grace, and a healthy body. These are the focuses of Barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the Barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, trainers lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches.

It's a system that has had proven results, which has spurred the successful growth of Barre3 locations throughout the country. Today, fitness enthusiasts can find a Barre3 studio in 18 states, the District of Columbia, and the Philippines. An easy-to-follow routine, Barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10–60 minutes. All that's needed for online workouts is a Barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.

Customer Reviews

63 Ratings

You'll love exercising in this beautiful place extremely clean the instructors are fantastic you'll get your money worth
Rashelle D. · February 10, 2015
Its a great deep workout... Be patient with yourself.
Christian F. · January 25, 2015
Best barre class ever
Jessica V. · December 5, 2014
Merchant Location Map
  1. 1

    Winter Park

    141 S. New York Ave Unit 113

    Winter Park, FL 32789

    +13219722979

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Be well with exercise and balanced nutrition
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