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$29 for Registration to Armed Forces Day – 5-Mile Mud Run ($59 Value)

Hagan Community Park

100% of 15 customers recommend

$29
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In a Nutshell

Support military men and women during mud run on Armed Forces Day; proceeds benefit Wounded Warrior Project and Marine Toys for Tots

The Fine Print

Promotional value expires May 19, 2013. Amount paid never expires. Limit 1 per person, may buy 5 additional as gifts. Limit 1 per visit. Registration required on-site on day of event from 7 a.m.-8:30 a.m. Must sign waiver. Must use promotional value in 1 visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

If you want to win a mud run, you can’t be afraid to get a little dirty or metamorphose into a worm. Do what it takes to win with this Groupon.

$29 for Registration to Five-Mile Mud Run on Saturday, May 18, at 9 a.m. ($59 Value)

Runners will trek through a military-style course that includes mud pits, climbing walls, and a push-up station. A picnic and party follows, and proceeds benefit Wounded Warrior Project and Marine Toys for Tots.

Basic Training

Viewed from above, Basic Training’s fitness boot camps look like a track meet designed by worker ants. On the ground, participants bound over hurdles, crawl through obstacle courses, and wield heavy objects such as sandbags, sledgehammers, and beer kegs. In actuality, these workouts are designed by a human fitness expert: Rodney Carson, a drill instructor who has trained at military bases such as the Army National Guard Camp San Luis Obispo and the United States Marine Corps Recruit Depot in San Diego.

Based on the Marine Corps physical-training regimen, his boot camps propel participants toward fitness goals while boosting their confidence and breaking their bad habits. Many workouts draw from his experiences preparing for track-and-field events, such as the International Masters Track Circuit, where he won three gold medals for his speedy footwork. Calories melt during his boot camps’ sprints and fartlek runs, and bodyweight exercises make muscles more ripply than an ocean preparing a shaken martini. During field-meet days, dodge ball, kickball, and tug-of-war battles jump-start workouts with an extra dose of fun.

Experienced instructors lead each session, inspiring the group with friendly shouts, hearty claps, and tips on form and technique. In addition to helming camps for civilians of all fitness levels, Rodney and his crew train first responders, such as police officers, firefighters, and soldiers, during special-operations sessions.


Tips

100% of 15 customers recommend

  • “Great class, Carson pushes us hard, but everyone motivates each other. Fun, but tough class. Love it. You must go. Great workout.”

  • “The group motivation and dedication is second to none.”

  • “I love it! Great workout!”

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    Hagan Community Park

    Hagan Community Park

    Rancho Cordova, CA 95670

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