Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $49, you get eight weeks of group fitness training at BASICS Sports Medicine, valid at its locations inside Weber State's Swenson Gymnasium in Ogden or Cottonwood Sports Center in Holladay (a $100 value).
BASICS Sports Medicine maximizes the performance of athletes and regular folks alike through intense workouts with performance trainers. With group fitness training, students will learn proper mechanics and techniques to optimize their overall bodily performance and achieve personal fitness goals. BASICS' Certified Performance Trainers stick to a curriculum of moves that mirror both real-life and sports actions, such as working the glutes via step training while wearing backpacks. These actions force the body to fortify regardless of each exerciser's skill level, athletic goals, or number of evolutionarily acquired tentacles. Over eight weeks of training, clients will have unlimited visits to any of the morning and evening time slots, allowing many opportunities to interact with peers, who frequently push each other to be stronger, faster, and more confident in cellophane unitards.