One or Three Months of Boxing, Fitness, and Circuit Training at Battle Tested Fitness (Up to 46% Off)

Kissimmee

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In a Nutshell

Students burn calories and gain strength and stamina in intensive boxing, fitness, and circuit-training classes

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Reservation required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price).Must be 14 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $33 for one month of boxing, fitness, and circuit training ($60 value)
  • $98 for three months of boxing, fitness, and circuit training ($180 value)

Circuit Training: Switching It Up

Many fitness classes apply the principles of circuit training. Learn what to expect from this fast-paced style of workout with Groupon’s guide.

Run up and down the stairs for 30 seconds. Now drop and do 30 seconds of pushups. Now, get back up for 30 seconds of jumping jacks—and just like that you’ve begun a circuit-training workout. Circuit training is a flexible workout strategy, typically encompassing 8–10 exercises or fitness stations that users cycle through two to three times with little to no rest between. Because the exercises focus on different parts of the body, the participant can move quickly from one station to the next without the muscle fatigue that might come about from, say, doing crunches for 10 minutes. This causes the heart rate to rise and remain elevated throughout the session, promoting more-sustained calorie burn and preventing the quadriceps from sneaking off somewhere to take a nap.

With their body weight, light dumbbells, resistance bands, and exercise balls, participants or their trainers can pick and choose their moves, performing each motion for a period of 30 seconds to several minutes. Body builders might use the technique to cycle through a series of weight-based exercises—each focusing on a different muscle group—whereas soccer or football players might punctuate the strength training with cardiovascular work. After 30–60 minutes, they’ll have received an extremely well-rounded workout.

Customer Reviews

I really like the course. The stuff very nice and friendly. I'll recommended for all people
Amer Bin Saleh A. · September 10, 2016
absolutely wonderful place, they are in the middle of getting a new facility. Everyone here treats you like family and they will work to whatever limitations your body might have and they really try to better you and work with your schedule.
Jackie B. · July 28, 2016
Awesome staff very family oriented and dedicated to making you be the best you
David B. · July 22, 2016
Merchant Location Map
  1. 1

    Kissimmee

    1170 Greenskeep Drive

    Kissimmee, FL 34741

    +14075099281

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Be well with exercise and balanced nutrition
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