10 or 20 Boot-Camp Classes or One Month of Unlimited Boot Camp at Bay Area Trainer (Up to 83% Off)

Martinez

Value Discount You Save
$250 76% $191
Give as a Gift
Limited quantity available
Over 40 bought

In a Nutshell

Certified personal trainers lead intense, hard-core workouts to help you lose weight, build muscle, and get in shape

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. May be repurchased every 180 days. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. For 10-boot camp option classes must be used within 35 days from activation date; for 20-class boot camp option classes must be used within 49 days from activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $59 for 10 boot-camp classes ($250 value)
  • $85 for 20 boot-camp classes ($500 value)
  • $45 for one month of unlimited boot-camp classes ($169 value)

Medicine Balls: A Regimen as Old as Rock

During class, you might be asked to heave a medicine ball. Learn more about these ancient workout aids with Groupon’s exploration.

Although modern medicine balls often deviate in color or material from their leather-clad precursors, the concept underlying them—a weighted ball used for exercise—has proven all but immortal. Fitness centers and sports-rehabilitation clinics across America use medicine balls in an infinite variety of exercises, strengthening cores, chests, arms, and legs while boosting coordination and flexibility. Popular exercises include the russian twist, which require participants to hold and rotate the ball left and right while keeping core muscles tight, and squats, which call for exercisers to keep the ball at arm’s length as they perform crouching movements.

“Someday,” former Olympic weightlifting coach Istvan Javorek told ESPN The Magazine, “we will discover drawings of two cavemen throwing a rock back and forth. As long as there have been athletes, there have been medicine balls.” It’s not an unlikely supposition—historical evidence suggests Persian soldiers trained with sand-filled leather sacks approximately 3,000 years ago, and Hippocrates prescribed heavy, padded balls for therapeutic use in ancient Greece. Since then, medicine balls of all shapes, sizes, and weights have made their way into the fitness regimens of military personnel, NFL football players, US presidents, and average citizens alike. Specialists recognize the medicine ball as one of the Four Horsemen of Fitness, in addition to the indian club, the weighted wand, and the dumbbell.

Merchant Location Map
  1. 1

    Martinez

    742 Arnold Drive

    Martinez, CA 94553

    +19257085476

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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