A Chat with Bay Strength
What services does your business offer and what makes your business stand out from the competition?
Bay Strength specializes in small group and private instruction in barbell training according to the popular and evidence based Starting Strength method. The Starting Strength certification is extremely rigorous and hard to attain, with fewer than 100 certified coaches in the US.
Exercise is challenging. How do you keep clients motivated and engaged?
Progress and improvement are the best motivators in existence. And barbell training yields results like no other training modality. Within weeks, all trainees who follow the Starting Strength training program notice clear increases in strength and positive changes in body composition.
What was the inspiration to start or run this business?
Bay Strength was founded by Starting Strength Coach Jeremy Tully to introduce new lifters to barbell training. I initially sought out barbell training because I was dissatisfied with my results from other training methods. My only regret is that I did not begin sooner!
What do you love most about your job?
A teacher by nature, I love coaching others on the barbell lifts -- and I especially love introducing people to the lifts for the first time. There is nothing more satisfying than helping people to achieve the results they want.