What You'll Get
- $25 for four weeks of unlimited strength and conditioning classes in Austin ($75 value)
These outdoor boot-camp classes are all about interval training and functional exercises. Whereas a traditional curl targets the biceps by way of elbow movement, a functional exercise might incorporate the shoulders, spine, hips, knees, and ankles, which trains the upper and lower body to work in unison with the aid of a tightened core. This integration allows the muscles to grow at a similar rate, gaining strength in a way that complements the way a person lives rather than the way they simply work out.
About A Chat with BBBrown Fitness
Fast Facts About BBBrown Fitness
45-minute boot-camp sessions held outdoors
Each weekly interval workout targets different muscle groups
The trainers’ focus: physical fitness and emotional wellbeing
How they keep you on track: monthly weigh-ins, measurements, and fitness tests
Bootcamp classes take place at locations in Central and Downtown Austin
BBBrown Fitness also offers meal planning and nutritional guidance
A Chat with BBBrown Fitness
What services does your business offer and what makes your business stand out from the competition?
Our program is unique because of our community. All walks of life are welcome, regardless of age, background, or gender; it doesn't matter. Our crew will welcome you with open arms and support you on your journey.
Exercise is challenging. How do you keep clients motivated and engaged?
We promote a friendly, positive atmosphere, encouraging our members to become "accountabilibuddies" to increase enjoyment during workouts and offer support. Our members also enjoy a greater sense of community through our social platforms where they share ideas and words of encouragement.
What was the inspiration to start or run this business?
It was the opportunity to literally create happiness. To help people realize their full potential. Seeing confidence, strength, and triumph on people's faces each and every day is what truly inspires me.
What do you love most about your job?
The relationships! The bonds we create, when teaching, guiding, supporting one another in taking control of our own destinies—it’s unbreakable and so special. It's not just a workout or fitness group; we truly become part of what we like to call our fitness family.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 10 additional as gifts. Limit 1 per visit. Valid only for option purchased. Valid for all camp times and locations. Must sign waiver. Waivers and camp schedules can be found at www.BBBrownfitness.com. Must be 18+ or accompanied by an adult. Classes must be attended by the same person. Four weeks run consecutively beginning on the 1st Monday of each month. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.