One or Two Months of Boot-Camp Classes at Be Ready Fit (Up to 90% Off)

Multiple Locations

Value Discount You Save
$240 88% $211
Give as a Gift
Limited quantity available
Over 20 bought

In a Nutshell

Boot-camp instructors help students gain control over their bodies with time-tested guided exercise techniques

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. New clients or those who have not used services in the past 6 months. One month has 12 sessions, 3 per week. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $29 for one month of boot-camp classes ($240 value)
  • $49 for two months of boot-camp classes ($480 value)
  • Both options give participants access to three classes per week; click here to view the schedule.

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Esquire as "a few simple exercises that will change your life," plyometrics works to boost coordination and agility through rapid, explosive movements. Participants bound and leap with simple props such as medicine balls and boxes, rapidly stretching and shortening their muscles. This improves sinews' stretch reflex, making them faster rather than bulkier. According to Women's Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as "measurable increases." Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

Merchant Location Map
  1. 1

    Spring

    19428 I-45N

    Spring, TX 77373

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  2. 2

    Spring

    4129 Spring Creek Drive

    Spring, TX 77373

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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