The best martial artists are always on the defensive, which is why it's so difficult to ask them a simple question like, "Hey, Steve, whose nunchucks are on the floor of our bedroom?" Give a black belt the third degree with this Groupon.
Choose Between Two Options
- $39 for one month of unlimited Krav HIIT classes ($135 value)
- $69 for two months of unlimited Krav HIIT classes ($270 value)
- See the full class schedule
Melissa Loja of Bodyrock.TV/Daily HIIT and Hot Body Method motivates participants to burn up to 1,000 calories during each 45-minute Krav HIIT class. Each hard-hitting session combines core body movements, kettlebells, jump ropes, free weights, balance balls, Pilates moves, medicine balls, sandbags, and weighted bars to sculpt lean muscles and boost cardio stamina. Classes embody the traditional principles of krav maga while pushing athletes to their fitness limits.
Beach Cities Krav Maga
Krav maga is one of the fastest growing self-defense training programs in the world, and for good reason. The official martial-arts system of the Israeli Defense Forces is based on the idea that anyone—no matter the size or physical build—can successfully defend their own life.
The certified instructors at Beach Cities Krav Maga are serious about helping students learn effective self-defense techniques. Aside from standard classes for adults and children, they teach specialized courses in women's self-defense and police and military defense. There are even fitness classes that use disciplines such as kickboxing as a jumping-off point for a punishing workout. At the spacious and functional facility, bags hang from the ceiling and mirrors line the walls, helping to keep students in proper form as they learn to punch, jab, and steal their opponents' noses.