I have never done yoga and I have sciatica. Is this safe for me?
louise b. asked on Jan 11, 2013
Please consult your doctor and the professionals at Beach Yoga Pinellas to discuss accommodations best for you. Thank you for your patience.
Annette B. from Self replied on Jan 11, 2013
Louise, Yes Yoga is great for relieving sciatica and other spinal ailments. You will need to inform the instructor so they may show alternate poses. Please let us know if we can answer any additional questions.
Michelle V. from Merchant replied on Jan 12, 2013