Choose Between Two Options
- C$55 for 10 class pass for Insanity program, yoga, Pilates or fusion classes (C$197 value)
- C$65 for one-month unlimited pass for Insanity program, yoga, Pilates or fusion classes (C$207 value)
- See the class schedule.
The Insanity program is intense. A physician should be consulted before beginning. Click here for more information.
Beach Yoga and Fitness
Tri-Cities’ yoga facility pioneering far-infrared classes, Beach Yoga and Fitness combines yoga and Fusion (a Yoga/Pilates mix) instruction with creatively themed classes that include Beach Therapy classes that combine up to 7 different types of therapies to give you the ultimate Yoga experience. Veteran instructors help students stretch and lunge through poses in a tropical-heat environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle far-infrared heat is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students' immune systems are ignited better than using jumper cables.
94% of 229 customers recommend
“Get ready for a nice workout and relaxation :)”
“Thanks for a great class! I'll be back :)”
“Great instructors, good variety of classes”