Choose Between Two Options
- C$55 for 10 class pass for Insanity program, yoga, Pilates or fusion classes (C$197 value)
- C$65 for one-month unlimited pass for Insanity program, yoga, Pilates or fusion classes (C$207 value)
- See the class schedule.
The Insanity program is intense. A physician should be consulted before beginning. Click here for more information.
Beach Yoga and Wellness
Tri-Cities’ yoga facility pioneering far-infrared classes, Beach Yoga and Wellness combines yoga and Fusion (a Yoga/Pilates mix) instruction with creatively themed classes that include Beach Therapy classes that combine up to 7 different types of therapies to give you the ultimate Yoga experience. Veteran instructors help students stretch and lunge through poses in a tropical-heat environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle far-infrared heat is known to improve skin tone by stimulating the production of collagen. By fusing the four levels of far-infrared heat with the benefits of yoga and fitness, students' immune systems are ignited better than using jumper cables.