Choose Between Two Options
- C$55 for 10 class pass for Insanity program, yoga, Pilates or fusion classes (C$197 value)
- C$65 for one-month unlimited pass for Insanity program, yoga, Pilates or fusion classes (C$207 value)
- See the class schedule.
The Insanity program is intense. A physician should be consulted before beginning. Click here for more information.
Beach Yoga and Fitness
Tri-Cities’ yoga facility pioneering far-infrared classes, Beach Yoga and Fitness combines yoga and Fusion (a Yoga/Pilates mix) instruction with creatively themed classes that include Beach Therapy classes that combine up to 7 different types of therapies to give you the ultimate Yoga experience. Veteran instructors help students stretch and lunge through poses in a tropical-heat environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle radiation is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students experience an "artificial fever" that, like a real fever, ignites the body's immune system better than using jumper cables.
94% of 223 customers recommend
“Attending orientation before register any classes, you will know better how to chose your suitable class. Be there on time and enjoy”
“Great classes and great instructors! Many different yoga/pilates classes to choose from for beginners to advanced levels. ”
“Loved the class! The studio is beautiful! ”