Bedford Yoga Center

Bedford

Value Discount You Save
$80 56% $45
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In a Nutshell

Yogi with 17 years of experience guides students through peaceful, strengthening poses during private or group classes

The Fine Print

Promotional value expires Nov 28, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must use all group classes in full by 11/28/12. Registration required; subject to availability. New clients only. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose Between Two Options

  • $40 for two private 45-minute yoga sessions (a $90 value)
  • $35 for 10 drop-in yoga classes (an $80 value)

Bedford Yoga Center

Helen Maxwell, owner of Bedford Yoga Center, has been practicing yoga for more than 17 years. As a registered yoga teacher, she helps her students strengthen their bodies, develop coordination, and cultivate self-awareness during private and group classes. In addition to certifications in Vinyasa flow, yin, therapeutic, and restorative yoga, Helen also has a degree from Duke Integrative Medicine and cultivates good karma by offering free gentle-chair yoga to cancer patients and their caregivers.

When Helen isn't teaching adults, she puts her ChildLight Yoga certification to good use during her children's yoga classes. These whimsical sessions incorporate storytelling, games, music, and art to foster personal growth, connectedness, and peace. She also cultivates healing through amethyst mats and reiki. Amethyst bio mats are FDA-licensed medical devices that can boost circulation, strengthen immunity, and reduce stress; reiki works with the body's natural magnetic energy field to encourage balance and healing. Outside of the studio, Helen spends time with her family and makes custom ceramic tiles as decorative items for homes and space shuttles.

Bedford Yoga Center

Helen Maxwell, owner of Bedford Yoga Center, has been practicing yoga for more than 17 years. As a registered yoga teacher, she helps her students strengthen their bodies, develop coordination, and cultivate self-awareness during private and group classes. In addition to certifications in Vinyasa flow, yin, therapeutic, and restorative yoga, Helen also has a degree from Duke Integrative Medicine and cultivates good karma by offering free gentle-chair yoga to cancer patients and their caregivers.

When Helen isn't teaching adults, she puts her ChildLight Yoga certification to good use during her children's yoga classes. These whimsical sessions incorporate storytelling, games, music, and art to foster personal growth, connectedness, and peace.

Customer Reviews

The instructor gives incredibly clear and patient instruction. She also is good about making you feel like even if you are not doing things perfectly yet, that's fine, it's enough to get results. I will definitely be keeping it up!
Catherine D. · October 10, 2012
Helen was very friendly and knowledgeable. She made full use of time and directed instruction to my specific questions and needs. She also went beyond what I mentioned with additional information and instruction that further helped me with my understanding and enjoyment of yoga. I am very much looking forward to further lessons at the Bedford Yoga Center.
Martha M. · September 26, 2012
Merchant Location Map
  1. 1

    Bedford

    715 Liberty St.

    Bedford, VA 24523

    +14349441150

    Get Directions

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