The best workouts are designed with functionality in mind, improving the body's performance for day-to-day tasks such as climbing stairs or deadlifting tax paperwork. Enhance your body with this Groupon.
$25 for Five Pilates-Barre Fusion Classes ($85 Value)
A certified instructor leads dynamic barre forma workouts that combine barre work with Pilates exercises to help patrons strengthen their cores and improve their flexibility. Classes are held at 9 a.m. and 7:30 p.m. on Tuesdays, at 7 p.m. on Thursdays, at 9:30 a.m. on Fridays and Saturdays, and at 8 a.m. on Sundays.
Bella Forma Pilates
Bella Forma Pilates's owner Carla Sacken—a certified fitness instructor and personal trainer with more than 20 years of experience—shares her passion for Pilates, helping to benefit bodies of all shapes, sizes, and fitness levels with the total-body toning regimen. Complementing standard Pilates routines, Carla's barre forma classes combine cardiovascular exercise with body-sculpting work at the studio's ballet barre. Carla ups students' heart rates through a series of rapid isometric and isotonic movements, performed at the barre in front of mirrors so you can check the accuracy of your technique or play peekaboo with your reflection. With regular practice, students can see an improvement in their core strength, posture, balance, and flexibility.