Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to Bella Forza Studio. Choose from the following options:
- For $55, you get 10 drop-in yoga classes (a $110 value).
- For $89, you get 10 drop-in Barre or Pilates classes (a $180 value).
- For $599, you get unlimited drop-in yoga, Zumba, Pilates, Barre, or Cage Fitness classes (a $2,700 value).<p>
Bella Forza Studio, licensed and certified in Core Barre techniques, staffs expert instructors who lead female-focused classes and encourage positive attitudes vis-à-vis fitness and well-being. After walking through a lobby bedecked with inspirational quotes, students step into their classes, chosen from a schedule of muscle-toning and cardio-stimulating disciplines. Intimate group sizes foster as much convivial personal interaction as each participant prefers during rotating five-minute blasts of Cage Fitness. Structured like an MMA match, five intense workout rounds attack fat cells by working muscles in the upper and lower body and by promoting a powerful victory fist pump. Jivamukti yoga branches off into basic sessions and spiritual warrior workshops, during which students chant and meditate to uplifting music while flowing through backbends, twists, and inversions. For controlled gyrations on the ballet barre, alternatively, Core Barre classes meld elements of Pilates and classical dance into glute-tightening renditions of The Nutcracker and its sequel, The Pistachiosplitter. Studio visitors can also opt to cut a rug and torch calories during Zumba gatherings, which expedite dance steps into rapid, Latin-inspired moves performed to trendy beats. To round out the roster of corporeal wellness classes, Pilates takes toning down to mat level with body-resistance exercises that strengthen muscles in the core.
Bella Forza Studio
Taylor Morris skillfully juggles duel careers in medicine and fitness, and channels the knowledge she’s gained from both into her meditative yoga and core-building Pilates classes. This certified personal trainer strives to overhaul lackluster group fitness programs by providing each student with proper adjustments and corrections to help them tone up their physiques. Within her sunny, airy studio, walls studded with inspirational affirmations and an accountability board help students banish negative body images and keep themselves on track, and on select days, Taylor's team of motivating, certified instructors take their calming yoga classes outdoors, allowing guests to sun salute and photosynthesize in the fresh air.
After each class, instructors pass out refreshing eucalyptus or lavender towels to students who wish to linger and relax amid the lobby's calming water features or browse inside the retail shop, and an aesthetician is also on hand to perform complexion-nourishing facials or upper-body-waxing services.