Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with this Groupon to Bella Forza Studio in Mount Pleasant. Choose from the following options:
- For $25, you get 5 drop-in yoga classes (a $50 value).
- For $44, you get 5 drop-in barre or Pilates classes (a $90 value).
- For $50, you get 10 drop-in yoga classes (a $100 value).
- For $89, you get 10 drop-in barre or Pilates classes (a $180 value).<p>
At Bella Forza Studio, a studio focused on the well-being of mind and body, expert instructors helm group workouts that bolster self-confidence and the motivation to exercise. After walking through a lobby bedecked in inspirational quotes, students step into sessions chosen from a schedule of muscle-toning and cardio-stimulating disciplines. Jivamukti and Vinyasa Flow yoga branches off into basic sessions and spiritual-warrior workshops, during which students chant to uplifting music while flowing through poses including backbends, twists, and inversions. Core Barre classes meld elements of Pilates and classical dance into glute-tightening isolated movements, conveying scenes from The Nutcracker with only the pinky toe. To round out the roster of corporeal-wellness classes, Pilates takes toning to the mat level with resistance exercises that strengthen muscles in the abs, hips, and lower back for more powerful cores and flexible spines.
Bella Forza Studio
Taylor Morris skillfully juggles duel careers in medicine and fitness, and channels the knowledge she’s gained from both into her meditative yoga and core-building Pilates classes. This certified personal trainer strives to overhaul lackluster group fitness programs by providing each student with proper adjustments and corrections to help them tone up their physiques. Within her sunny, airy studio, walls studded with inspirational affirmations and an accountability board help students banish negative body images and keep themselves on track, and on select days, Taylor's team of motivating, certified instructors take their calming yoga classes outdoors, allowing guests to sun salute and photosynthesize in the fresh air.
After each class, instructors pass out refreshing eucalyptus or lavender towels to students who wish to linger and relax amid the lobby's calming water features or browse inside the retail shop, and an aesthetician is also on hand to perform complexion-nourishing facials or upper-body-waxing services.