Choose Between Two Options
- $19 for 5 TRX Body Blast boot-camp classes (a $60 value)
- $35 for 10 TRX Body Blast boot-camp classes (a $120 value)
Each TRX Body Blast boot-camp session blends 20 minutes of TRX suspension training with 20 minutes of cardiovascular training to improve strength, agility, and flexibility. Click here to view the class schedule.
Shannon Bostwick shapes healthier clients from top to bottom using variable workouts and advanced TRX suspension training. Clients sweat, strive, and sculpt as Shannon strikes up a fast tempo, using body-weight resistance and cardiovascular exercises to increase muscle tone while maintaining core strength and flexibility. Circuit-style workouts change each day, confusing muscles and keeping the mind engaged.