Like three-legged races held on iced-up luge tracks, dancing can build enthusiasm, muscles, and self-confidence all at once. Embolden the mind and body with today's Groupon: for $35, you get five fitness-centered BeMoved dance classes at the Visceral Dance Center (a $75 value). Classes are available on Sundays from 10 a.m. to 11 a.m., Tuesdays from 9 a.m. to 10 a.m., and Thursdays from 6 p.m. to 7 p.m.
Designed by esteemed dance instructor and choreographer Sherry Zunker, BeMoved schools students of all levels in the art of therapeutic dance. With an exercise-heavy curriculum that integrates upper- and lower-body movements with cardio training, the classes showcase a variety of dance styles, ranging from salsa to ’20s-style swing, minus the requisite barrel of moonshine. BeMoved's fitness-focused classes help students discover dance as a lifelong means of physical health and emotional tranquility.