Before pole-dancing classes, flirty fitness was limited to holding hands with a stairmaster or romancing Jack LaLanne. Learn more seductive exercises with today’s Groupon to Best Shape of Your Life in Old Town Spring. Choose from the following options:
- For $35, you get five pole-dancing or fitness classes (a $95 value).
- For $55, you get eight pole-dancing or fitness classes (a $145 value).
- For $80, you get 12 pole-dancing or fitness classes (a $199 value). <p>
The instructors at Best Shape of Your Life help enkindle self-confidence in students as women’s-only and co-ed classes enlighten them on the art of pole dancing. In level one, dancers are introduced to basic moves and their upper bodies are strengthened in order to tackle the climbing moves incorporated in level two and the upside-down inversions mastered in level three. In the supplementary pole-strengthening class, students train in both cardio and strength to further foster the sport’s signature lifts and sensual flag-hoists. Best Shape of Your Life also houses rotating dance poles, which offer spinning-class attendees the opportunity to peep at all of their angles. For a break from the cylindrical cha-cha, yoga sessions exude a calm, meditative atmosphere as dancercisers pique flexibility and strength for an improved ability to mind meld with the poles.
Best Shape of Your Life’s classes meet five days a week, with late morning, lunchtime, and evening classes that mesh with a variety of schedules. The staff suggests that students don comfortable attire, although they need to expose skin on the arms and legs or grow a prehensile tail in order to successfully grip the pole.
The talented instructors at Twisted Fit believe that the pursuit of fitness shouldn’t be limited to the same old routine or gym. They help students of all fitness levels pump up strength, flexibility, and endurance along with a healthy dose of sex appeal during athletic pole-dancing classes. Students and instructors spin and flip around stationary poles or the studio’s giant beanstalk. The pole-dancing classes come in beginner, intermediate, and advanced levels, and the studio even hosts a co-ed class to help both men and women dance their way toward fitter frames. Though pole dancing is this studio’s bread and butter, the staff of fitness-focused instructors also helps guests reach their goals with dancing, pole, yoga, tap, and jazz classes.
Round Rock Original Plat
318 E Main St.
Old Town Spring, Texas 77373