Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $59 for 10 pole-dancing classes (a $150 value)
- $89 three months of unlimited pole-dancing classes (a $225 value)
Instructors lead a variety of pole fitness classes, Tuesday–Saturday. The seasoned dancers guide students of all levels through pole dancing movements and techniques in Vertical Fitness classes, and focus on flexibility exercises in Stretching for Pole sessions. In Pole Transitions classes, instructors coach students on seamlessly moving between combinations of movements, and in Vertical Personality classes, they assist students in creating their own routines. See the class schedule.
93% of 14 customers recommend
“Even though I have only been to one class I had a great time. I enjoyed Crystal's sense of humor and look forward to the other 9 classes.”
“Amazing instructor, work out is intense but every effort is made to ensure each student is able to complete the moves. Awesome!”
“Amazing workout, friendly, can't wait for my classes”