Boot-camp classes combine resistance training, cardio workouts, plyometrics, and stretching and flexibility exercises
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must be 21 or older. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$24 for two weeks of unlimited boot-camp classes (a $49 value)
$49 for one month of unlimited boot-camp classes (a $99 value)
At Beth Mid Fitness, owner and certified trainer Beth Middlekauff leads a team of fitness instructors and coaches who help individuals lose weight quickly and lead corporate groups through exhilarating exercises. Beth Mid Fitness is there for clients every step of the way, from helping them tour grocery stores for the best food options available to helping them prepare healthy food with cooking classes or personal-chef services. The instructors and coaches also offer onsite fitness coaching and children's nutrition.
Tonight was the first time that I attended the boot camp class and I am feeling it.... everywhere! Great workout and a great instructor. I was encouraged and motivated every step of the way. Definitely worth checking out!!