Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today’s Groupon to B3-Better Body Boot Camp in Barrington helps you achieve myriad goals with a fitness trainer’s expertise and motivation. Choose between the following options:
- For $40, you get three boot-camp classes per week for four weeks (a $180 value).
- For $55, you get three boot-camp classes per week for six weeks (a $270 value).<p>
Helmed by Dan Sussan, a NETA-certified personal trainer, B3-Better Body Boot Camp tailors its schedule of 45-minute circuit classes to students of all fitness levels. Ever-changing routines rotate students through heart-pumping activities involving dumbbells, BOSU balls, and full-body drum solos. As the group hones pushups, sit-ups, and step-ups to a soundtrack of pop and rap, Sussan circulates the room, doling out tips on form and motivating high-fives. Armed with TRX suspension straps, participants harness their own body weight to build lean muscle. Selectorized strength-training equipment fortifies quads and hamstrings, and cardio challenges such as jumping jacks and boxing drills torch calories without singeing eyebrows. Email support and nutritional guidance is offered 24 hours a day to give students the individualized tools they need to chisel their ideal physiques.