Intimately sized Pilates classes incorporate props that relieve neck pain and facilitate healthy movement
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. 24hr cancellation notice required. Must sign waiver. New clients only. All vouchers must be activated and classes used by expiration date listed on voucher. All classes must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose Between Two Options
$49 for five Pilates classes ($125 value)
$95 for ten Pilates classes ($250 value)
Pilates classes involve multiple props such as stretch weights, toning balls, and foam rollers. Since classes are capped at 11 students, students must preregister via the online schedule.
Beyond Fitness Pilates Studio
Caryn Connarton, owner of Beyond Fitness Pilates Studio, has earned certifications in nearly every fitness fad of the last decade. Though spinning strengthened her quads and aerobics bolstered her endurance, only Pilates delivered full-body results. In her opinion, it's the best form of exercise for people who want to increase their flexibility, improve their posture, and build longer, leaner muscles. At her studio, Connarton and fellow instructors lead group classes that often incorporate several props—BOSU balls build core strength, foam rollers stretch muscles, and rubber chickens tone participants' sense of humor. Instructors also offer private and semiprivate equipment sessions and specialized workouts for specific populations.