Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $39, you get four boot-camp fitness classes at B.-Fit (a $120 value).
B.-Fit's certified staff of workout gurus empowers students to lunge toward their weight-loss goals with a varied workout regimen run in a positive atmosphere. One-hour boot-camp classes congregate inside B.-Fit's Newark training studio on Wednesdays at 6 p.m., allowing muscles to exert themselves year-round unimpeded by rain, heat, or the interference of seasonally moody geese. Regular attendees discover new routines often, as rotating exercises work bodies' upper, lower, and core precincts and keep sessions loose and fun. Trainers also mix equipment into classes, including weights, bars, and stability balls forged from purest mithril.
B.-Fit Enterprises, Inc.
B.-Fit’s trainers give weight management a shot in the arm with scientific programs tailored to each client. In addition to workout regimens, they personalize blueprints starting with foundations of motivational guidance, whether that means helping a person with diabetes control a diet, showing a client how to lower cholesterol. Additionally, B.-Fit’s licensed massage therapists soothe tense and pained muscles with long soothing strokes and loosen difficult knots.
35 Salem Church Rd.
Newark, Delaware 19713